Sound baths
Settle into deep rest as crystal bowls, chimes and layered sound create space for your whole system to soften.
Explore sound baths
You have been strong for everyone. Now it is your turn.
Sound healing, breathwork and Reiki in Auckland
Rest your mind, reconnect with your body and make space for yourself through guided experiences with Holly Neighbours in Stonefields, around Auckland, and online.
Not sure where to start? Book a free 15-minute intro call with Holly.
A place to pause
You do not need another thing to achieve
You need space to breathe, let your nervous system settle and hear yourself clearly again.
Holly creates grounded, deeply comfortable experiences for busy people who are tired of running on empty. Come exactly as you are. No prior experience or particular belief is required.
Ways to work with Holly
Choose the support that feels right today
From a quiet one-to-one reset to a shared experience for your team or closest people, there is a welcoming place to begin.
Breathwork
Use conscious breathing to reconnect with your body, clear emotional pressure and find a steadier inner rhythm.
Explore breathwork
Reiki
A gentle one-to-one energy healing experience with time to rest, reflect and receive in Holly’s private studio.
Explore reiki
Corporate wellness
Bring calm, connection and practical wellbeing into your workplace with an experience shaped around your team.
Explore corporate wellness
Private events
Mark a birthday, hens celebration or meaningful gathering with a private sound and breathwork experience.
Explore private events
Retreats
Step away from the noise for an immersive day of breath, sound, reflection and genuine connection.
Explore retreats
Weekly Exhale
A short weekly pause with honest reflections and simple practices to help you come back to yourself.
Explore weekly exhale
Meet Holly
Professional training, lived experience and a deeply human approach
Holly is an Alchemy of Breath Certified Facilitator, trained sound healing practitioner, Certified Coach and Reiki Master.
Her work grew from the practices that helped her rebuild her own life after it changed completely in 2016. Today she combines clear guidance, intuition and genuine care to create experiences that feel personal, safe and unhurried.
Read Holly’s storyThe Stonefields studio
This is not a class. It is an experience.
A private, purpose-built space where comfort is part of the work.
- Memory foam mats
- Pillows and blankets
- Rose quartz eye masks
- Small groups
- Calm, warm setting
- Easy Auckland access
Every session is prepared with care and shaped around the people in the room. You are encouraged to settle in, receive and leave at a pace that feels right.
Choose your session
Ready when you are
Book directly through Holly’s existing calendar. If you are unsure which option fits, start with a free 15-minute conversation.
Shared experience
Group sessions
Join scheduled sound healing and breathwork experiences in a warm, welcoming group setting.
View group sessions
Tailored to you
Private sessions
Choose private breathwork, sound healing or Reiki, with online and small-group options where available.
View private sessionsNot sure where to start? Book a free 15-minute intro call with Holly.
Follow along
A little more Holly, in real life
Before your first session
Questions are welcome
Do I need experience with meditation or holistic wellness?
Not at all. Many people arrive for their first session unsure what to expect. Holly explains the process and creates space for you to participate at your own pace.
Can I book a private session?
Yes. Private breathwork, sound healing and Reiki sessions are available, along with small private groups and tailored experiences.
Where is Holly based?
Holly’s private studio is at 15 Amber Court in Stonefields, Auckland. Workplace, event and online options are also available.
Which session should I choose?
Sound baths are a restful, accessible starting point. Breathwork is more active and guided. Reiki is a quiet one-to-one experience. If you are unsure, book a free 15-minute intro call.
Are these sessions a replacement for medical care?
No. Holly’s sessions support general wellbeing and personal reflection. They do not replace medical advice, diagnosis, treatment or mental health care.
