Holly NeighboursBook my Reset
Holly leading a group sound session in a sunlit studio

A women’s retreat with Holly Neighbours

The Reset

Take Sunday
for yourself.

Four hours of breathwork, reflection and sound, with food, soft blankets and space to switch off.

Sunday 15 November 202611am to 3pm · Central Auckland

A small group of 12 women. Food and equipment included.

The Reset film
ReflectionBreathworkReleaseSoundRest

Let someone else
take care of things.

Ask your partner, family or a friend to cover the kids or the Sunday plans. Come as you are. Holly will guide you through the afternoon.

What to expect

Thick mats, soft blankets, pillows and crystal singing bowls ready for a sound journey

Mats, pillows and blankets are provided.

01

Arrive

Settle in with grounding, reflection and journalling about what matters to you.

02

Breathe

Guided breathwork with Holly, at your own pace, followed by time to rest.

03

Pause

Enjoy food and tea, with time to chat or sit quietly.

04

Release

Learn practical self-release techniques with osteopath Philippa Pownall.

05

Integrate

Rest on a thick mat with a blanket and eye mask for Holly’s immersive sound journey.

Your ticket includes

  • Grounding, reflection & journalling
  • Guided breathwork with Holly
  • Body-based session with Philippa
  • Immersive sound journey
  • Nourishing food & refreshments
  • Thick mats, pillows & blankets
  • An eye mask to take home
  • Practices & resources to keep
Book my space

Meet your hosts

Holly Neighbours with her crystal singing bowls in a sunlit studio

Your host & facilitator

Holly Neighbours

Holly works with breathwork, sound and energy. She will guide the reflection, breathwork and sound sessions.

Osteopath Philippa Pownall

Your guest practitioner

Philippa Pownall

Philippa is an osteopath who will teach practical self-release techniques to use at home. Holly has known her for around 20 years.

Know someone who needs this?

For your partner or a friend who rarely takes time for herself. Help clear her Sunday, then ask Holly about a gift booking.

When and where

A quiet seating area with soft window light
When
Sunday 15 November 202611am to 3pm
Where
Mackenzie Studios20C Karaka Street, Auckland
Street parking available.
Who
A group of 12 womenBeginners welcome.
View tickets & book

See current tickets and availability at booking. View booking terms.

Kind words from Holly’s community

Real experiences shared after sound healing, breathwork, Reiki and workplace sessions with Holly.

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Join us for The Reset

Sunday 15 November 2026 · 11am to 3pm · Auckland

Book my space at The Reset
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