Tailored breathwork, sound healing, and mindfulness experiences for teams who want to thrive — not just survive.
Why Corporate Wellness?
In today’s fast-paced, always-on work culture, stress, burnout, and disconnection are all too common. The most successful companies know that a calm, clear, and focused team is a high-performing one.
That’s where I come in.
I deliver science-backed, soul-aligned wellness sessions that help your people regulate their nervous systems, boost their mental clarity, and walk away feeling grounded, energized, and connected — to themselves and to each other.
Light, practical sessions to help your team manage stress, build resilience, and return to the present moment — without needing hours of silence or sitting cross-legged.
Perfect for: Monthly wellbeing initiatives or standing team wellness programs.
Whether you want a one-off experience or a longer-term wellness solution, I make it simple. You can choose to host sessions:
In-person (Auckland-based, with travel available)
Online (Ideal for remote or hybrid teams)
As part of events (Like leadership summits, retreats, or strategic offsites)
I’ll work with you to create a custom experience that aligns with your goals — whether it’s calm and clarity, team cohesion, or a boost in mental energy.
Take a look behind the scenes and relive the highlights of the Autex Event with this exclusive video. From inspiring presentations to engaging product showcases and memorable interactions, this recap captures the spirit and excitement of the day. Whether you attended or missed it, this video offers a glimpse into the innovation, collaboration, and creativity that defined the event.
About Holly
With a unique blend of science, strategy, and soul, I bring a grounded and expansive approach to corporate wellness.
I hold a Bachelor of Science in Astrophysics and a Bachelor of Commerce in Accounting, both from the University of Canterbury, and spent over a decade in the corporate world before transitioning into wellness facilitation. I’m a Certified Coach through the International Coaching Community (ICC) and have completed extensive leadership development training throughout my career.
Today, I’m a certified Alchemy of Breath Facilitator, Reiki Master, and trained Sound Healing Practitioner, delivering science-backed and soul-led wellness experiences for forward-thinking
Ready to Bring Wellness to Your Workplace?
Let’s create something beautiful for your team.
Click below to book a discovery call or request a tailored proposal.
Whether you’re planning a strategy day, leadership retreat, or employee wellbeing initiative —I’d love to co-create something aligned with your vision.
What people say about me
Posted on
Meher A
Trustindex verifies that the original source of the review is Google.
Sound Bath sessions are amazing. Highly recommend. Nice and cozy to rest comfortably. :)
Posted on
Poppy Mac
Trustindex verifies that the original source of the review is Google.
Fabulous thank you xxxxx
Posted on
Sarah Graham
Trustindex verifies that the original source of the review is Google.
Absolutely stunning place! This was my first experience here and it was nothing short of amazing. The atmosphere, service, and overall vibe made it so special. I will definitely be back again — highly recommend to anyone looking for a great experience.
Posted on
Angela Thomson
Trustindex verifies that the original source of the review is Google.
Truly an amazing experience. My head was filled and emptied at the same time .
Posted on
Bridgette Young
Trustindex verifies that the original source of the review is Google.
I had my first sound bath session with Holly about 3 weeks ago. It was a magical experience. Difficult to describe as it was a very different experience for me. I felt very relaxed and comfortable in the room. Beautiful soft lighting and very comfortable area to lie down on. I liked the weighted eye mask and the hot towel and the end, a very lovely touch. The experience was very relaxing. I meditated very quickly and thoroughly enjoyed the feeling of the sounds. I felt very light and calm afterwards and felt the effect for well over a week. I will definitely be back for another session. Thanks Holly, I’ve been spreading the word about your wonderful work.
Posted on
Helen Bennett
Trustindex verifies that the original source of the review is Google.
I had a very special Reiki session with Holly. It was very powerful and the toning bowls greatly enhanced the healing benefits. I would definitely recommend a session with Holly.
Posted on
Anne Gibson
Trustindex verifies that the original source of the review is Google.
Perfect de-stress, loved it
Posted on
Thierry Pannetier
Trustindex verifies that the original source of the review is Google.
Holly recently delivered an exceptional corporate sound bath session that was a hit with our clients and contacts. Her warmth, professionalism, and talent made the entire process seamless and enjoyable. We look forward to collaborating with Holly again, and would confidently recommend her services to any organisation seeking a unique and impactful wellness experience.
Posted on
Libby Banicevich
Trustindex verifies that the original source of the review is Google.
Tonight’s sound bath was dreamy ! Holly has such a calming energy and she has created such a cosy & calm haven 🥰 I have left tonight’s session feeling very refreshed and grounded . Thanks so much Holly
Let's have a conversation
Want to find out if this is right for you? Finding a practitioner you connect with is so important. Come along to one of my group sessions or book a call below to get to know me.
