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Breathwork Auckland: Why All Types of Breathwork Matter (From One Minute to Full Journeys)

If there’s one tool I believe everyone should have in their daily wellness routine, it’s the breath. It’s always with us. It costs nothing. And when used with intention, it…

Becoming a Reiki Master: A Journey in Divine Timing

The Beginning: A Weekend That Changed Everything In 2019, I booked a flight to Sydney with one intention: to dive deeper into energy healing. Over two beautiful weekends, I completed…

Sound Healing Auckland: The Powerful Benefits of Sound Healing for Body, Mind, and Spirit

There’s something truly magical about sound. Not just the music you sing along to in the car or the song that brings tears to your eyes—but the deep, resonant tones…

Holly Neighbours - Find Peace & Calm In Your Busy Life

From Corporate Chaos to Soulful Serenity: My Journey to Helping Others Heal

If you had told me ten years ago that I’d be guiding people into deep relaxation with singing bowls and breathwork instead of grinding away in a corporate office, I…

A tranquil studio in Auckland with calming decor for Reiki sessions

The 5 Powerful Benefits of Reiki

Hi I’m Holly and life can sometimes feel like a whirlwind, leaving us depleted and disconnected from ourselves. Reiki, a gentle yet profound energy healing practice, offers a pathway to…

A practitioner playing a sound bowl during a peaceful meditation session.

The Healing Power of Sound Bowls: 7 Key Benefits

Sound bowls, also known as singing bowls, have been used for centuries in spiritual practices, meditation, and healing. These beautiful instruments, whether made from metal alloys or crystal, produce soothing…

The Power of Breathwork: Unlocking Your Potential

Breathwork Auckland – Free Guide

Discover the transformative power of breathwork with insights from James Nester and Wimm Hoff. Learn how breathwork can enhance your well-being, reduce stress, and boost energy, all within the serene…

Breathwork Auckland: Why All Types of Breathwork Matter (From One Minute to Full Journeys)

Becoming a Reiki Master: A Journey in Divine Timing

Sound Healing Auckland: The Powerful Benefits of Sound Healing for Body, Mind, and Spirit

From Corporate Chaos to Soulful Serenity: My Journey to Helping Others Heal

The 5 Powerful Benefits of Reiki

The Healing Power of Sound Bowls: 7 Key Benefits

Breathwork Auckland – Free Guide

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